Run vs Sex bwahahaha @darrennevill #run #sex #running #firedupfit (at Tenneil’s Street not Ember’s)
Overhead presses paying off. Lil dude isn’t so lil anymore! Your workouts mean more than you think. How can I be a strong Mom if my own heart isn’t strong (literally.) How can I lift others up when I can’t lift myself? How can I push forward when I lack motivation to push with strength? Life is going to throw my one challenge after another. I’m not gonna be the one to tell my son “I can’t.” (Not until he’s at least 8 in this case 😜) but u get where I’m going with this. Take care of yourself. Take an hour a day (doesn’t even have to be THAT long! But take some damn time to workout. Quit making sissy ass excuses. Get out there and PUSH!!! #firedupfit (at Apt Crashing)
Guess who’s back?!? Happy to come home to my #InsaneBeast group who has been killing it while I was across the globe. I missed my accountability team. Getting back into the groove this morning with a quick run! #firedupfit (at Sendera Ranch)
Clif says… Don’t wear fitness clothes to the off road shoot. Nobody off roads in yoga pants. I said FU. #firedupfit #mollythejeep #extended
Flex Friday Yo! #firedupfit #flexfriday (at Tenneil’s Street not Ember’s)
Guess what starts tomorrow! #squatalot #firedupfit (at Tenneil’s Street not Ember’s)
Had this huge bowl of fruit to kick off the day this morning. Body Beast is rocking my world! Started block 2! Also following the meal plan but tweaked it to fit my vegetarian lifestyle! Starting my veggie week challenge on June 3rd! Have room for 2 more if you’re interested!!! #firedupfit (at Sendera Ranch)
Working it out this week. Message me if you’re ready for motivation. Online coaching available!!! What’s your week look like? #firedupfit (at Tenneil’s Street not Ember’s)
Birthday Wish #8 get my workout in no matter what. Done! #flexfriday #firedupfit
Who inspires you to keep going? #firedupfit (at Fort Worth, TX)