Veggie chick challenge! Can you go meat free for a week? I’m challenging my newest clients to test their will! We’ll be holding one another accountable to our workouts, nutrition plan, and day to day goals! We ALL have busy lives… Sometimes it’s nice to have someone pushing you in the right direction! If you’re not currently working with a coach.. Message me and let’s get started. We’ll discuss where you’re at, where you’ve been, and where you want to go! Veggie chick challenge starts sooooooon! You in? (at Fort Worth, TX)
Workout finito!!! Block 1 Build DONE!!! Feeling reeeeally good about this training program. Feeling really confident it’s one I’m going to the end on. Loving my results so far and love my new trainer Sagi! You can do the same program with me from your home. Body Beast training packs are available through my coach site for $180 now!!! 12 weeks, me and you- accountability, coach, and pusher! Let the transformation begin!!! Lets connect if you need more details! Get strong. Building muscle burns fat. Get lean in the kitchen! I’m ready when you are. #beastmode FB.com/TurboBarbie @embernevill on twitter (at Sendera Ranch)
Sharing my daily routine, recipes, meal plan and more during my next Veggie Week starting June 3rd If you’re looking to clean up your eating, drop a few pounds, and step up your eating habits for life let me help hold you accountable while coaching you through veggie week! I’m sending out additional info to interested friends that private message me or comment below! FB.com/TurboBarbie #Vegetarian (at Fort Worth, TX)
Wasn’t hard staying focused during my workout today! Leg day with my accountability partner @amandadewey2012!!!
Who inspires you to keep going? #firedupfit (at Fort Worth, TX)
Getting my kids to eat veggies is as simple as eating them myself. They watch what I do like a hawk. #Poppymouse is my curious child that stays in my business.. She’s the easiest to feed. She will try ANYTHING! It’s the main reason you see her in most of my kid related food posts. DJ is pretty open to new foods and is a great eater! Bailey… She’s the tough one. I have to get more creative with her. Brooke loves roasted veggies (like here with her broccoli and asparagus) because its easier (softer) to eat! Sometimes it’s a matter if where you buy and how you cook your vegs! Google & Pinterest (and Instagram!) are your best friends for how to!!! (at Sendera Ranch)
When coaching people through their decision to go meatless (even if temporarily) it’s incredibly rewarding to hear how much lighter they feel. How their skin has suddenly cleared up… They are less moody… Saving money on groceries (meat is not cheap and cheap meat is not meat) I love hearing their new found motivation to not only eat better but improve the habits of their house. Kids start trying new foods… Spouses start paying more attention to their habits… Things start to happen! This is what drives me to share my passion for food! 5 years ago I would hit any drive through, had no perception of what a calorie even was, and lived in sugar and processed junk! 60+ lbs overweight and going nowhere fast. Since then I’ve taken baby steps toward a healthier lifestyle. I live a mostly vegan/vegetarian/ herbivore lifestyle. In this veggie week challenge I open up to you the struggles I’ve faced, the recipes I’ve tried and tested.. As well as my time saving tips while managing a busy family (that still eats meat!) This group is for New clients who are willing to communicate daily via FB, Instagram, and text.
Please contact me at FB.com/TurboBarbie (at Sendera Ranch)
Meal Prep Monday! 3 sweet potatoes YUM! What’s on your eat clean menu this week? #firedupfit #firefupfitfood #mealprepmonday (at Fort Worth, TX)
Hey YOU!!!!! 👊 Have a super week! 👌
Time to run. #Sunrise 💛 (at Sendera Ranch)